Nepal is a premier destination for whitewater rafting enthusiasts, offering a diverse range of rivers fed by Himalayan snowmelt. Popular options include the beginner-friendly Trisuli River near Kathmandu, the scenic Seti River, the challenging Kali Gandaki that passes through deep gorges, and the Sun Kosi, renowned for longer expeditions. The best seasons for rafting are spring (March-May) for high water levels and exciting rapids, and autumn (September-November) for clearer water and more stable weather. Experiences range from day trips to multi-day expeditions, with many tour operators providing comprehensive packages. When planning a rafting trip in Nepal, it's crucial to prioritize safety by choosing reputable operators with trained guides, following safety instructions, and selecting rivers appropriate for your skill level. Whether you're a novice or an experienced rafter, Nepal's rivers offer thrilling adventures amidst breathtaking Himalayan scenery.